I was sceptical about the benefits of Tai Chi. At first, I had great difficulty with remembering the movements and with balance and co-ordination. It was also difficult for me to get through the one hour class. But, as time passed, I felt my health and energy levels were improving, so I decided to continue with the weekly classes.

Soon I was able to stay on for the second hour and from then on I never looked back.

Never did I imagine I could become an instructor myself but, with encouragement from Eng Chor, I started attending Instructor Training and approximately 3 years later I approached Tony Donnoli with the idea of running our own classes. The venue was East Doncaster where we have now been teaching Tai Chi for over 10 years.

As well as Training Sessions with Masters Eng Chor and Chin Min, I found the Philosophy Nights, run by Eng Chor, of great benefit in gaining a deeper understanding of the meaning and history of Tai Chi.

Tai Chi has definitely helped me overcome Chronic Fatigue Syndrome. My energy and endurance improved, my frustration and anxiety diminished and this enabled me to return to full-time employment until my recent retirement at the age of 68.

Apart from the physical and mental benefits of Tai Chi, there is also much to gain from the social aspects. Over the thirteen years or more that I have been involved with the Celestial  College, I have met some wonderful people and made many friends who enrich my life.

I enjoy passing on what I have learned to all who attend my classes and hope they gain as much as I have from Tai Chi.

Mario Cianci (Instructor – E. Doncaster)